Lifting weights increases the strength of your bones, aids in weight loss and improves your balance. Hence, many people have taken lifting weights as a way of exercising in order to increase the muscle mass and remain physically fit. It is a cheap alternative for treating back pain which is usually done with inversion tables.
An adjustable dumbbell is a weight equipment that uses adjustable plates on one dedicated set of handles. Dumbbells are now gaining popularity because they are so economical, small and yet very effective. The market is currently flooded with dumbbells and you can have a very hard time to find the best adjustable dumbbells.
Therefore, anyone who is interested in building some muscle or toning a part of their body should definitely own a pair of adjustable dumbbells. Since they are such an important element of any exercise program, the quality of the dumbbell can save you time and effort. Therefore purchasing the best quality is the major step you need to take towards a greater body.
There are many different kinds of adjustable dumbbells in the market. Well here are the four top seller brands:
Best adjustable dumbbells – Power block model
The power block adjustable dumbbell has an easy and quick weight change mechanism. It has a selector pin that is fitted into one of the various sockets on the dumbbell to choose the ten lbs. range that you are going to work with. It takes a few seconds to adjust the dumbbell. There are weight bars of 2.5 lbs. stored inside the handles that can be removed if needed. You can easily adjust weight. The handles are padded and well contoured in the middle to enhance a comfortable workout. It is the easiest to store because of its small size.
Bowflex select Tech 552
They are worth to be one of the most sort- after adjustable dumbbells. Every dumbbell has the capability of adjusting between 5 to 52.5 pounds. The type of increment is 2.5 pounds effective up to the first 25 pounds. Moreover it becomes effectual to adjust from one routine exercise to the next because of the small increment allowance in the dumbbell. The key feature of this dumbbell is its dial system, which is designed in a way that it can combine 15 sets of weight into a single one.
Their weight ranges from 10 to 50 pounds and it offers a stylish stand that you can place on a table or in a garage. With the oblique tray ready for a workout, then your weights are easily accessible. It has a red selector that allows you to quickly point out your preferred weight in 5 pounds increments. Wipe the selector after use to keep your weights shiny and attractive for the next workout.
Best adjustable dumbbells – Reebok dumbbells
Reebok adjustable dumbbells use a basic tray shape to hold two simplified dumbbells. They have a weight range of between 2.5 and 12.5 pounds each. It is a good choice for people who are starting out with a free weight training program due to its small increment of 2.5 pounds. As you choose a new weight amount the selection knob moves quickly. Place them safely when not in use.